I Can Transform

Ok it’s actually Monday now but I thought i’d make a quick post before the start of the new week. Keep an eye out for the end of week/new photo very very soon.
Today my cheat day reached an all time high with friend breakfasts, macdonalds and enough chocolate to sink the titanic (somehow). I am really getting into swimming now though. After I purchased some goggles it’s all coming back to me so much easier. I really hadn’t been swimming for years and, whilst being quite a competent swimmer as a kid, technique kind of diminishes. Been practising my front crawl today and whilst not quite as fast as Ian The Torpedo Thorpe it’s significantly faster than the infamously effeminate (despite the name) “breast stroke”.

As soon as I got home I began watching youtube videos to help improve my technique (once i get a bee in my bonnet…). Beneath is the video that I found most useful to generally help you improve, not that I’ve tried it yet but next time I will. It’s simple, makes sense and highlights some of the most common pitfalls of front crawl.

Watch it and get improving your technique NOW!